Stop the Stink: 5 Easy Steps to Prevent Body Odor

Say bye bye to body odor

Sneha Jain

The last thing you want to experience is a whiff of a smelly, unpleasant gust of air coming from your body during family gatherings with relatives, PTA meetings in your child's school, or important seminars at college or work.

Being uncomfortable and smelling not-so-pleasant are two sides of the same coin, especially if you don't know how to avoid body odor – or what exactly is causing it in the first place; and while you might want to eliminate avoid the embarrassment of body odor, it’s hardly that easy without knowing what’s causing it to happen in the first place. That’s why it’s crucial to get to the root of this issue – be it just a simple reason for not using a deodorant or something more medical in nature.

Scroll down below as get to the bottom of this very popular condition, plus some tried-and-true steps on how to remove body odor permanently naturally at home.

Causes Of Body Odor
The apocrine glands, often known as the "sweat glands," produce perspiration, which combines with bacteria on the skin to cause body odor. Apocrine glands, which are prevalent in the axillae and groin, are those that are connected to hair follicles. These glands secrete a mixture of water, salt, lipids, and hormones in the form of sweat. When this type of perspiration interacts with microorganisms on the skin, body odor occurs.

The eccrine glands, which are the additional glands, are dispersed throughout the body. These glands often produce odorless perspiration. Sweat in and of itself does not have a bad odor, but when sweat is broken down by bacteria on the skin, a foul smell is produced."
Use Antibacterial Soap
Germs and bacteria are the main causes of body odor. Regular bathing or showering will help to remove bacteria and germs from sweat. Use an antibacterial soap, which is effective in removing microorganisms that cause odor.

Spend some time properly washing parts of the body that are more susceptible to sweating, such as the feet and underarms. Finish off by completely drying your skin to stop bacteria from growing there.
Use An Antiperspirant
Apply antiperspirant as soon as you are prepared to go to bed. If you use it right after your morning bath, it won't be very helpful. Eventually, your sweat will wash it away. However, the antiperspirant will have enough time to work at night; plus, they lessen perspiration. Also, a reminder: don't think that deodorants and antiperspirants are interchangeable. Antiperspirants prevent excessive perspiration, but deodorants just cover up the smell.
Use Deodorant
Deodorants help you smell uber pleasant in addition to keeping you up and energized all day. This will also help you feel confident and boost your overall and morale while maintaining your well-groomed appearance. Splash it after your morning shower and be ready to go until day ends.

SS Beauty Recommends- Best Deodorant For Smelly Armpits

Arcelia Crazy Crush Deodorant

Arcelia Magical Mischief Deodorant
Dress comfortably
The main source of body odor is the armpit area. Sweat cannot easily dissipate since it is encircled by the chest and arms. The heat of the body is quickly removed when wearing lighter, looser-fitting clothing that allows air to pass through. When working out or hitting the gym, try to avoid wearing tight clothing.
Watch Your Diet: You Sweat What You Eat
Overindulge during happy hour and you might smell like salsa and margaritas the rest of the day. Your breath isn't the only source of it. Your diet has a direct impact on how you smell. You may smell differently after eating sulfur-containing foods including broccoli, cauliflower, and cabbage. The most common offenders are onions and garlic. Your B.O. may also be affected by spicy foods like curries and other potent seasonings. Be mindful of your food intake. Avoid or limit the meals that make exacerbates your body odor.
Key Takeaway: In Addition To Maintaining Cleanliness, You Can:
Keep a travel-size deo pack in hand for days when you sweat under stress.

To stay fresh when traveling, carry packaged wipes.

Change clothes regularly and don't wear the same thing two days in a row without washing it first.

Apply some talc-free powder anywhere where the skin rubs, such as between the legs and beneath the breasts.

Pay attention to your pits and intimate areas

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Stop the Stink: 5 Easy Steps to Prevent Body Odor

Causes Of Body Odor

Use Antibacterial Soap

Use An Antiperspirant

Use Deodorant

Dress comfortably

Watch Your Diet: You Sweat What You Eat

Key Takeaway: In Addition To Maintaining Cleanliness, You Can: